{"id":210,"date":"2026-01-22T07:13:49","date_gmt":"2026-01-22T07:13:49","guid":{"rendered":"https:\/\/wellnessukzn.singletonit.tech\/staff\/home\/"},"modified":"2026-02-05T08:51:19","modified_gmt":"2026-02-05T06:51:19","slug":"home","status":"publish","type":"page","link":"https:\/\/wellness.ukzn.ac.za\/staff\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"210\" class=\"elementor elementor-210\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5738d0b e-flex e-con-boxed e-con e-parent\" data-id=\"5738d0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:335,&quot;url&quot;:&quot;https:\\\/\\\/wellness.ukzn.ac.za\\\/staff\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/01\\\/brock-dupont-U_5mtNdPtA-unsplash-scaled-1.jpg&quot;},{&quot;id&quot;:336,&quot;url&quot;:&quot;https:\\\/\\\/wellness.ukzn.ac.za\\\/staff\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/01\\\/brooke-lark-W9OKrxBqiZA-unsplash-scaled-1.jpg&quot;},{&quot;id&quot;:337,&quot;url&quot;:&quot;https:\\\/\\\/wellness.ukzn.ac.za\\\/staff\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/01\\\/fitsum-admasu-oGv9xIl7DkY-unsplash-scaled-1.jpg&quot;},{&quot;id&quot;:338,&quot;url&quot;:&quot;https:\\\/\\\/wellness.ukzn.ac.za\\\/staff\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/01\\\/pexels-photo-1472887.jpeg&quot;},{&quot;id&quot;:339,&quot;url&quot;:&quot;https:\\\/\\\/wellness.ukzn.ac.za\\\/staff\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/01\\\/total-shape-Ianw4RdVuoo-unsplash.jpg&quot;},{&quot;id&quot;:340,&quot;url&quot;:&quot;https:\\\/\\\/wellness.ukzn.ac.za\\\/staff\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/01\\\/Trauma-Loss-1.jpg&quot;}],&quot;background_slideshow_lazyload&quot;:&quot;yes&quot;,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;out&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65af88f e-con-full e-flex premium-con-lq__glass1 premium-lq__none e-con e-child\" data-id=\"65af88f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f025ac elementor-widget elementor-widget-heading\" data-id=\"7f025ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wellness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4c3ec elementor-widget elementor-widget-heading\" data-id=\"4f4c3ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For UKZN Staff<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cd426c e-flex e-con-boxed e-con e-parent\" data-id=\"6cd426c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e07b2e e-con-full e-flex e-con e-child\" data-id=\"2e07b2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-139a453 elementor-widget elementor-widget-heading\" data-id=\"139a453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UKZN - A workplace where employees can flourish<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac7b78c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ac7b78c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In line with our People Strategy, we aim to demonstrate our acknowledgement of the value we place on our people and our divulgence that people are the creators and shapers of our destiny.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Therefore the University of KwaZulu-Natal (UKZN) prides itself in paying particular attention to the health and wellness of its employees. It is committed to acknowledge the value of each individual employee by promoting their intellectual, physical social and personal wellbeing.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">We believe in helping our employees see the value of adopting healthier behaviour so they can live healthier lives. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">We committed to promoting a workplace whereby employees can flourish and move away from survival mode.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bed007 e-flex e-con-boxed e-con e-parent\" data-id=\"2bed007\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-889cad9 e-con-full e-flex e-con e-child\" data-id=\"889cad9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51fcc59 elementor-widget elementor-widget-heading\" data-id=\"51fcc59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Wellbeing is very subjective in that it is the degree to which people judge their overall quality of life. It has evolved to more than the absence of disease or sickness; to a more proactive positivist approach, it is:<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-302947b e-flex e-con-boxed e-con e-parent\" data-id=\"302947b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-573c517 e-grid e-con-full e-con e-child\" data-id=\"573c517\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efb61b2 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"efb61b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dove\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 167.2v-28.1c-28.2-36.3-47.1-79.3-54.1-125.2-2.1-13.5-19-18.8-27.8-8.3-21.1 24.9-37.7 54.1-48.9 86.5 34.2 38.3 80 64.6 130.8 75.1zM400 64c-44.2 0-80 35.9-80 80.1v59.4C215.6 197.3 127 133 87 41.8c-5.5-12.5-23.2-13.2-29-.9C41.4 76 32 115.2 32 156.6c0 70.8 34.1 136.9 85.1 185.9 13.2 12.7 26.1 23.2 38.9 32.8l-143.9 36C1.4 414-3.4 426.4 2.6 435.7 20 462.6 63 508.2 155.8 512c8 .3 16-2.6 22.1-7.9l65.2-56.1H320c88.4 0 160-71.5 160-159.9V128l32-64H400zm0 96.1c-8.8 0-16-7.2-16-16s7.2-16 16-16 16 7.2 16 16-7.2 16-16 16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tHaving hope about the future\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f5d44 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"e8f5d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-diagnoses\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c8.8 0 16-7.2 16-16s-7.2-16-16-16-16 7.2-16 16 7.2 16 16 16zm-176-80c48.5 0 88-39.5 88-88S368.5 0 320 0s-88 39.5-88 88 39.5 88 88 88zM59.8 364c10.2 15.3 29.3 17.8 42.9 9.8 16.2-9.6 56.2-31.7 105.3-48.6V416h224v-90.7c49.1 16.8 89.1 39 105.3 48.6 13.6 8 32.7 5.3 42.9-9.8l17.8-26.7c8.8-13.2 7.6-34.6-10-45.1-11.9-7.1-29.7-17-51.1-27.4-28.1 46.1-99.4 17.8-87.7-35.1C409.3 217.2 365.1 208 320 208c-57 0-112.9 14.5-160 32.2-.2 40.2-47.6 63.3-79.2 36-11.2 6-21.3 11.6-28.7 16-17.6 10.5-18.8 31.8-10 45.1L59.8 364zM368 344c13.3 0 24 10.7 24 24s-10.7 24-24 24-24-10.7-24-24 10.7-24 24-24zm-96-96c13.3 0 24 10.7 24 24s-10.7 24-24 24-24-10.7-24-24 10.7-24 24-24zm-160 8c8.8 0 16-7.2 16-16s-7.2-16-16-16-16 7.2-16 16 7.2 16 16 16zm512 192H16c-8.8 0-16 7.2-16 16v32c0 8.8 7.2 16 16 16h608c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFeeling good,\nHaving a sense of purpose and meaning\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76e3a2f elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"76e3a2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-umbrella-beach\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M115.38 136.9l102.11 37.18c35.19-81.54 86.21-144.29 139-173.7-95.88-4.89-188.78 36.96-248.53 111.8-6.69 8.4-2.66 21.05 7.42 24.72zm132.25 48.16l238.48 86.83c35.76-121.38 18.7-231.66-42.63-253.98-7.4-2.7-15.13-4-23.09-4-58.02.01-128.27 69.17-172.76 171.15zM521.48 60.5c6.22 16.3 10.83 34.6 13.2 55.19 5.74 49.89-1.42 108.23-18.95 166.98l102.62 37.36c10.09 3.67 21.31-3.43 21.57-14.17 2.32-95.69-41.91-187.44-118.44-245.36zM560 447.98H321.06L386 269.5l-60.14-21.9-72.9 200.37H16c-8.84 0-16 7.16-16 16.01v32.01C0 504.83 7.16 512 16 512h544c8.84 0 16-7.17 16-16.01v-32.01c0-8.84-7.16-16-16-16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEnjoying life\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-377674c elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"377674c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-sun\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 160c-52.9 0-96 43.1-96 96s43.1 96 96 96 96-43.1 96-96-43.1-96-96-96zm246.4 80.5l-94.7-47.3 33.5-100.4c4.5-13.6-8.4-26.5-21.9-21.9l-100.4 33.5-47.4-94.8c-6.4-12.8-24.6-12.8-31 0l-47.3 94.7L92.7 70.8c-13.6-4.5-26.5 8.4-21.9 21.9l33.5 100.4-94.7 47.4c-12.8 6.4-12.8 24.6 0 31l94.7 47.3-33.5 100.5c-4.5 13.6 8.4 26.5 21.9 21.9l100.4-33.5 47.3 94.7c6.4 12.8 24.6 12.8 31 0l47.3-94.7 100.4 33.5c13.6 4.5 26.5-8.4 21.9-21.9l-33.5-100.4 94.7-47.3c13-6.5 13-24.7.2-31.1zm-155.9 106c-49.9 49.9-131.1 49.9-181 0-49.9-49.9-49.9-131.1 0-181 49.9-49.9 131.1-49.9 181 0 49.9 49.9 49.9 131.1 0 181z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tHaving high source of energy\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32ef5b4 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"32ef5b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hourglass-half\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M360 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24 0 90.965 51.016 167.734 120.842 192C75.016 280.266 24 357.035 24 448c-13.255 0-24 10.745-24 24v16c0 13.255 10.745 24 24 24h336c13.255 0 24-10.745 24-24v-16c0-13.255-10.745-24-24-24 0-90.965-51.016-167.734-120.842-192C308.984 231.734 360 154.965 360 64c13.255 0 24-10.745 24-24V24c0-13.255-10.745-24-24-24zm-75.078 384H99.08c17.059-46.797 52.096-80 92.92-80 40.821 0 75.862 33.196 92.922 80zm.019-256H99.078C91.988 108.548 88 86.748 88 64h208c0 22.805-3.987 44.587-11.059 64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFeeling contentment in all areas of life \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a79923 e-flex e-con-boxed e-con e-parent\" data-id=\"3a79923\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ee81a3f e-con-full e-flex e-con e-child\" data-id=\"ee81a3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92336d0 elementor-widget elementor-widget-image\" data-id=\"92336d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/Screenshot-2020-08-13-at-11.34.24-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-211\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a67d57 elementor-widget elementor-widget-text-editor\" data-id=\"9a67d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: Justify;\">The employee wellbeing logo has elements that are resembles a person. Without these elements one could not survive,\nwhich are; Sun, Vegetation and Nature. The head of the character on the logo is in form of the sun, to symbolize brand\nnew day, light, self, life, strength, energy, clarity and direction. The body has \u201cW\u201d which resembles a joyful wellbeing,\nsymbolizes employee wellbeing<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d54bb9 e-flex e-con-boxed e-con e-parent\" data-id=\"7d54bb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ea6947 e-con-full e-flex e-con e-child\" data-id=\"1ea6947\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a4438d elementor-widget elementor-widget-heading\" data-id=\"5a4438d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Green<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d36f106 elementor-widget elementor-widget-text-editor\" data-id=\"d36f106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">is a colour pervasive in the natural\nenvironment that says renewing, refreshing\nand regenerating. It represents balance,\ngrowth, learning, calming, nature and\nharmony. Green is second only to blue as a\nfavourite colour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e825310 e-con-full e-flex e-con e-child\" data-id=\"e825310\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1023d9 elementor-widget elementor-widget-heading\" data-id=\"d1023d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Orange<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e81190 elementor-widget elementor-widget-text-editor\" data-id=\"3e81190\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">is the color of joy and creativity. Orange\npromotes a sense of general wellness and\nemotional energy that should be shared,\nsuch as compassion, passion, and warmth.\nOrange will help a person recover from\ndisappointments, a wounded heart, or a blow\nto one\u2019s pride.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1b79c9 e-flex e-con-boxed e-con e-parent\" data-id=\"f1b79c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0fbc00c e-con-full e-grid e-con e-child\" data-id=\"0fbc00c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ccfd5b3 e-con-full e-flex e-con e-child\" data-id=\"ccfd5b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c360646 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"c360646\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"155\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Lyrawellbeing-1024x199.jpg\" class=\"attachment-large size-large wp-image-356\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Lyrawellbeing-1024x199.jpg 1024w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Lyrawellbeing-300x58.jpg 300w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Lyrawellbeing-768x149.jpg 768w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Lyrawellbeing.jpg 1165w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58999d6 elementor-widget elementor-widget-price-list\" data-id=\"58999d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-list.default\">\n\t\t\t\t\t\n\t\t<ul class=\"elementor-price-list\">\n\n\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tToll-free\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">0800 254 255<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tRequest a call back\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">*134*905#<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"https:\/\/app.lyrawellbeing.health\/\" target=\"_blank\" rel=\"noopener\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tGet in Touch Online\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">Click to Follow<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\t*company code required\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\n\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b27c130 e-con-full e-flex e-con e-child\" data-id=\"b27c130\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fa44c65 e-con-full e-grid e-con e-child\" data-id=\"fa44c65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd4df84 elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"cd4df84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Family.png\" class=\"attachment-full size-full wp-image-359\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Family.png 200w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Family-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Family and relationships<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e279a elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"20e279a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Wellbeing.png\" class=\"attachment-full size-full wp-image-362\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Wellbeing.png 200w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Wellbeing-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Wellbeing<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d67685 elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"5d67685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Burnout.png\" class=\"attachment-full size-full wp-image-358\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Burnout.png 200w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Burnout-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Burnout <br> and stress<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7147a elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"1d7147a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Work.png\" class=\"attachment-full size-full wp-image-363\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Work.png 200w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Work-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Work<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7b388 elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"2a7b388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Financial.png\" class=\"attachment-full size-full wp-image-360\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Financial.png 200w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Financial-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Financial worries<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7716e62 elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"7716e62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Substance.png\" class=\"attachment-full size-full wp-image-361\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Substance.png 200w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/02\/Substance-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Substance use<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-384e16c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"384e16c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a7db4a e-con-full e-flex e-con e-child\" data-id=\"5a7db4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c737fe elementor-widget elementor-widget-image-box\" data-id=\"8c737fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dial 080 025 4255 - for instant support<\/h3><p class=\"elementor-image-box-description\"><br>-Select which FWP professional you require assistance from and your call will be transferred accordingly.\n<br>-Should your call be not be answered immediately, please leave a voicemail. Your call will be returned within 60mins.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee718ee elementor-widget elementor-widget-image-box\" data-id=\"ee718ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dial *134*905# to request a callback\u200b<\/h3><p class=\"elementor-image-box-description\"><strong>You will be asked 3 introductory Question:<\/strong>\n<br>- Place of work\n<br>- Enter your name (or remain anonymous)\n<br>- Please indicate the type of assistance you require (counselling, legal guidance, financial advice ,etc)\n<br>\n* Please call toll-free number in an emergency<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b6f85a e-flex e-con-boxed e-con e-parent\" data-id=\"0b6f85a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bb93910 e-con-full e-flex e-con e-child\" data-id=\"bb93910\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ab99c91 e-con-full e-flex e-con e-child\" data-id=\"ab99c91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dfa94f elementor-widget elementor-widget-heading\" data-id=\"9dfa94f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Overview of Wellbeing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c58dffd e-flex e-con-boxed e-con e-child\" data-id=\"c58dffd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aa04ac3 e-con-full e-flex e-con e-child\" data-id=\"aa04ac3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d52da8c elementor-widget elementor-widget-image\" data-id=\"d52da8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"487\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/background-balance-beach-boulder-289586-1-1024x623.jpg\" class=\"attachment-large size-large wp-image-220\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/background-balance-beach-boulder-289586-1-1024x623.jpg 1024w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/background-balance-beach-boulder-289586-1-300x182.jpg 300w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/background-balance-beach-boulder-289586-1-768x467.jpg 768w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/background-balance-beach-boulder-289586-1-1536x934.jpg 1536w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/background-balance-beach-boulder-289586-1-2048x1246.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-374530c e-con-full e-flex e-con e-child\" data-id=\"374530c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86df241 elementor-widget elementor-widget-heading\" data-id=\"86df241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Spiritual Wellbeing<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e2fe8 elementor-widget elementor-widget-text-editor\" data-id=\"f4e2fe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The sense of peace and contentment stemming from a person\u2019s capacity and experience in living their purpose and finding meaning in their lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e7812a e-flex e-con-boxed e-con e-child\" data-id=\"7e7812a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-48bbafc e-con-full e-flex e-con e-child\" data-id=\"48bbafc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f85c27c elementor-widget elementor-widget-image\" data-id=\"f85c27c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/meditation-1287207_960_720.jpg\" class=\"attachment-large size-large wp-image-221\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/meditation-1287207_960_720.jpg 960w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/meditation-1287207_960_720-300x200.jpg 300w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/meditation-1287207_960_720-768x511.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1600aac e-con-full e-flex e-con e-child\" data-id=\"1600aac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4867513 elementor-widget elementor-widget-heading\" data-id=\"4867513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Psychological Wellbeing<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec001c elementor-widget elementor-widget-text-editor\" data-id=\"4ec001c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The extent to which people experience positive emotions and feelings of happiness due to their self-acceptance, self-efficacy, self-esteem, autonomy, environmental mastery and personal growth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b34f1b6 e-flex e-con-boxed e-con e-child\" data-id=\"b34f1b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-04cc856 e-con-full e-flex e-con e-child\" data-id=\"04cc856\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4b3cbd elementor-widget elementor-widget-image\" data-id=\"a4b3cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/photo-of-woman-standing-on-sunflower-field-3756168-1024x683.jpg\" class=\"attachment-large size-large wp-image-222\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/photo-of-woman-standing-on-sunflower-field-3756168-1024x683.jpg 1024w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/photo-of-woman-standing-on-sunflower-field-3756168-300x200.jpg 300w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/photo-of-woman-standing-on-sunflower-field-3756168-768x512.jpg 768w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/photo-of-woman-standing-on-sunflower-field-3756168-1536x1024.jpg 1536w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/photo-of-woman-standing-on-sunflower-field-3756168-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3445eba e-con-full e-flex e-con e-child\" data-id=\"3445eba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29d0b45 elementor-widget elementor-widget-heading\" data-id=\"29d0b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Emotional being (EQ)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3991b elementor-widget elementor-widget-text-editor\" data-id=\"8f3991b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The ability to perceive, control and evaluate emotions, and express them appropriately. It entails having a healthy self-perception, self-expression, interpersonal skills, good decision making skills as well as stress management. People are not disturbed by things, but by the view they take of them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9650ad0 e-flex e-con-boxed e-con e-child\" data-id=\"9650ad0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea3f738 e-con-full e-flex e-con e-child\" data-id=\"ea3f738\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d858867 elementor-widget elementor-widget-image\" data-id=\"d858867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/young-ethnic-woman-with-fit-ball-sitting-on-floor-while-3768593-1024x683.jpg\" class=\"attachment-large size-large wp-image-223\" alt=\"\" srcset=\"https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/young-ethnic-woman-with-fit-ball-sitting-on-floor-while-3768593-1024x683.jpg 1024w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/young-ethnic-woman-with-fit-ball-sitting-on-floor-while-3768593-300x200.jpg 300w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/young-ethnic-woman-with-fit-ball-sitting-on-floor-while-3768593-768x512.jpg 768w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/young-ethnic-woman-with-fit-ball-sitting-on-floor-while-3768593-1536x1024.jpg 1536w, https:\/\/wellness.ukzn.ac.za\/staff\/wp-content\/uploads\/sites\/2\/2026\/01\/young-ethnic-woman-with-fit-ball-sitting-on-floor-while-3768593-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab04916 e-con-full e-flex e-con e-child\" data-id=\"ab04916\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a099725 elementor-widget elementor-widget-heading\" data-id=\"a099725\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Physical being<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41961da elementor-widget elementor-widget-text-editor\" data-id=\"41961da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The maintenance of a healthy body through good nutrition, exercise, avoiding harmful habits such as smoking and using drugs, making informed decisions about your health. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wellness For UKZN Staff UKZN &#8211; A workplace where employees can flourish In line with our People Strategy, we aim to demonstrate our acknowledgement of the value we place on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-210","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellness.ukzn.ac.za\/staff\/wp-json\/wp\/v2\/pages\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellness.ukzn.ac.za\/staff\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellness.ukzn.ac.za\/staff\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellness.ukzn.ac.za\/staff\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellness.ukzn.ac.za\/staff\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":22,"href":"https:\/\/wellness.ukzn.ac.za\/staff\/wp-json\/wp\/v2\/pages\/210\/revisions"}],"predecessor-version":[{"id":375,"href":"https:\/\/wellness.ukzn.ac.za\/staff\/wp-json\/wp\/v2\/pages\/210\/revisions\/375"}],"wp:attachment":[{"href":"https:\/\/wellness.ukzn.ac.za\/staff\/wp-json\/wp\/v2\/media?parent=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}